Breath is the link between mind and body.
My name is Daniel, and my background is personal training & strength & conditioning. I have coached many individuals and groups, from all walks of life; such as professional athletes, from the FIFA India national football squad to M.M.A fighters, to everyday people pursuing their dreams; such as a client recovering from a terminal illness and then completing the 'Marathon des Sables' (5 marathons in 5 days in the Sahara desert) to a warehouse worker becoming a Royal Marines Commando.
After a near fatal episode of asthma that left me hospitalised for two weeks, I returned to the UK determined to look for a natural alternative to alleviate the chronic disease that I had suffered from for most of my life.
I have also suffered from severe depression and anxiety, At one point, I was admitted into a mental health unit and was presecribed 12 pills a day for anxiety, insomnia and depression. WHM was a major tool in healing these traumas that I had repressed.
Deciding to take a leap of faith, I dived into the WHM, and started to feel improvements quickly. The asthma symptoms subsided, as did the use of daily medications. But the biggest gift I received from practicing the method was the ever growing peace, focus and connection to self. My soul focus is to try and reach as many people as possible in order to facilitate positive changes within them.
I am so grateful and proud to be a Certified WHM instructor and would be honoured to initiate the Wim Hof journey with you, in a safe, fun environment. Come as you are, or as a team building exercise. All are welcome!