After 2 years of personal practice of the WHM, a fire within me grew to share this method and all of the benefits (which I had first hand experienced in my own practice) to the World. 

We Hoffers are a warmhearted community of beautiful souls who believe in the concept of "Feeling is understanding" (initiated by Wim Hof itself), and are looking forward to helping you make the WHM part of your daily / weekly routine.

Trust me when I say: you won't regret it!

So who am I (in a cold nutshell) 

• Originally from Italy (Meran in South Tyrol); lived in Austria (6 years) and Peru (7 years) before moving to Switzerland in 2013.
• Fluent in German, Italian, Spanish and English
• Studied in Vienna before moving to the Peruvian Jungle for an Italian NGO, building safer roads in the Andes and finally advocating for Happier Employees (with modern HR Tools) here in beautiful Switzerland.

After 2 years of personal practice of the WHM, a fire within me grew to share this method and all of the benefits (which I had first hand experienced in my own practice) to the World. 

We Hoffers are a warmhearted community of beautiful souls who believe in the concept of "Feeling is understanding" (initiated by Wim Hof itself), and are looking forward to helping you make the WHM part of your daily / weekly routine.

Trust me when I say: you won't regret it!

So who am I (in a cold nutshell) 

• Originally from Italy (Meran in South Tyrol); lived in Austria (6 years) and Peru (7 years) before moving to Switzerland in 2013.
• Fluent in German, Italian, Spanish and English
• Studied in Vienna b...