The capacity of tibeten yogis in Himalaya to withstand the cold has been fascinating to me ever since I was a child. I started to practise Yoga and Meditation pretty early but only getting to my forthies I became a Kundalini Yoga Teacher exploring than the powerful tools of Himalayan Yoga technics.
In matter of cold exposure I have been trained by Maurice Daubard, France, but  my greatest teacher has always been nature through it’s beauty and my pleasure to merge into it.
The Wim Hof Method is spectacluar in its simplicity, accessible for everybody and proposes a great outcome. Based on community, joy and exploration, it’s perfect to get back to your roots and to embrase fully your life.
I have been offering courses in stress management and yoga for the last 15 years and work as a trainer and coach since 25 years. As part of my activities I manage the distribution of my collection of ethical and organic sport an Yoga clothing .

The capacity of tibeten yogis in Himalaya to withstand the cold has been fascinating to me ever since I was a child. I started to practise Yoga and Meditation pretty early but only getting to my forthies I became a Kundalini Yoga Teacher exploring than the powerful tools of Himalayan Yoga technics.
In matter of cold exposure I have been trained by Maurice Daubard, France, but  my greatest teacher has always been nature through it’s beauty and my pleasure to merge into it.
The Wim Hof Method is spectacluar in its simplicity, accessible for everybody and proposes a great outcome. Based on community, joy and exploration, it’s perfect to get back to your roots and to embrase fully your life.
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