Sunshine Coast QLD, Australia
As Wim best stated: the mind is a beautiful thing and so long as there’s someone not in control, I’ll keep teaching this method.
I started my journey with WHM in 2019 when trying to heal myself of a pneumonia. I rejected the cold initially, but a gradual shift in mindset deepened my transformation. Combining breathwork with cold exposure were monumental in helping me to better manage my anxiety. I'm now devoted to sharing this simple and effective method with my community.