Rochester, MI, USA
My passion is to teach people how to help themselves. Learn simple lessons and tools to help unlock their body and mind.
Physical Therapist, Army Vet, holistic practitioner, outdoor enthusiast, dog dad. I have a passion for the outdoors and helping people get out into nature as well. I learned a lot of lessions using the Wim Hof Method, and I'd love to share them so you can use these tools for self development and continue on your journey of life with a little bit better control over yourself.