Actief leven. Streven naar harmonie in lijf en geest. Grenzen testen en verleggen. Daar ga ik voor! Jij ook?
Stress and burn-out were the things that drove me towards a passive state. The Wim Hof Method was essential on my way back to an active lifestyle. Now, after four years, I use the method daily to support my mental and physical health. It is my goal to create a safe space where you can explore the boundaries of your own body and mind. Are you with me?