There was a time when I thought success meant working harder than everyone else. I built a thriving real estate career, then jumped into the whirlwind of a tech startup. I was the overachiever—burning the candle at both ends, skipping meals, surviving on caffeine, and wearing my stress like a badge of honor. But inside, I was crumbling. Anxiety kept me awake at night, my digestion was a mess, and I felt disconnected from everyone—even myself.  

One day, a traditional Chinese doctor looked me in the eye and said, “You’re bankrupting your health.” Those words hit me like a thunderclap. I realized I was trading my well-being for a version of success that left me empty.  

I knew I had to change. I dove into yoga, earned my 200-hour certification, and explored meditation and Ayurveda. These practices helped, but it wasn’t until I discovered the Wim Hof Method that everything shifted. The first time I tried the breathwork, I felt a surge of energy I hadn’t felt in years. The cold exposure? It was like a reset button for my nervous system. For the first time in a long time, I felt alive.  

But the real magic happened when I saw the same transformation in others. Friends, family, even strangers—watching them light up as they tapped into their own strength was unforgettable. That’s when I knew I had to share this method with the world.  

Now, as a certified Wim Hof Method instructor, my mission is simple: to help people like you break free from stress, reconnect with your body, and rediscover the joy of living. I’ve been where you are—stuck, overwhelmed, and searching for a way out. And I’ve found a path forward.  

If you’re ready to feel stronger, calmer, and more alive than ever, I’d love to guide you. Let’s breathe, embrace the cold, and unlock the incredible potential within you.  

Your breakthrough starts here.  

There was a time when I thought success meant working harder than everyone else. I built a thriving real estate career, then jumped into the whirlwind of a tech startup. I was the overachiever—burning the candle at both ends, skipping meals, surviving on caffeine, and wearing my stress like a badge of honor. But inside, I was crumbling. Anxiety kept me awake at night, my digestion was a mess, and I felt disconnected from everyone—even myself.  

One day, a traditional Chinese doctor looked me in the eye and said, “You’re bankrupting your health.” Those words hit me like a thunderclap. I realized I was trading my well-being for a version of success that left me empty.  

I knew I had to chang...