Ben is a lifelong athlete, former basketball player turned mountain running enthusiast and Wim Hof Method (WHM) Instructor who shares his passion for optimal performace through awakening physiological pathways and finding spirtual connection through nature. Always searching for the answer to the ultimate question. What does it mean to be human?

A dedicatied family man with two daughters and a dog only a dad could love, he understands real responsibilities, stress and how to manage whatever life throws at you. 

How do we accomplish this???

By deliberate training and understanding of this simple yet profound method that he is passionate about sharing with anyone curious. The WHM has greatly influenced his life for the better and Ben is excited to share this knowledge and experience with you!

Ben is a lifelong athlete, former basketball player turned mountain running enthusiast and Wim Hof Method (WHM) Instructor who shares his passion for optimal performace through awakening physiological pathways and finding spirtual connection through nature. Always searching for the answer to the ultimate question. What does it mean to be human?

A dedicatied family man with two daughters and a dog only a dad could love, he understands real responsibilities, stress and how to manage whatever life throws at you. 

How do we accomplish this???

By deliberate training and understanding of this simple yet profound method that he is passionate about sharing with anyone curious. The WHM has greatly...