I seek for what is true and empower myself and others on the way. Marathoner, Martial Arts, Wim Hof Method
Systematic training of body and mind has fascinated me since my youth. Practising the Wim Hof Method I gained more control over autonomous processes in the body, resulting in higher levels of energy, a sharpened mind and new sense for the joy of life.
I feel gifted with all the changes came to my life and therefore decided to pass-on some of this knowledge so that others may benefit as I did.
As of now I am the only (almost) full-time Wim Hof Instructor in Switzerland. I am also and entrepreneur with a background in management consulting. I supported companies developing solutions to complex problems, now I am fully human centric. Meaning I use my experience and energy to lift people up, hold space and support you in the process of (re-) discovering and unleashing your potential.
Looking forward to welcome you in one of my workshops.