Systematic training of body and mind has fascinated me since my youth. Observing how body and mind interaction influences performance and wellbeing on all levels is just astonishing

         Professionally, I am working as a business consultant, supporting companies to develop and address solutions to complex problems. In a mentally and physically challenging job environment,  the Wim Hof Method serves me well. 

The method allows me to consciously influence autonomous processes in the body resulting in a higher level of control, a sharpened mind and access to previously unknown energy resources.

       The method influenced me deeply in my life and my being. I feel gifted with all the changes came to my life and therefore decided to pass-on some of this knowledge so that others may benefit as I did.

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