Wim Hof Method

Ashley Orr

Level 2

(19)
Fitness Coach
Athlete

Hamilton, ON, Canada

“ Breath is the Anchor, Anchor your Breath.”

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Join me on this  journey with breath and the cold. I love sharing my first hand experience working with Wim on the Winter Poland Expedition and teaching others how to optimize their life with simple tools. Book your private, semi private and group workshops. Offering Breathwork and Breathwork and Ice Bath sessions.

 Guiding the method is my passion I am enjoying every minute of it. Improve your health, performance, and life with the simple tools. Join the TRIBE! 

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19 Reviews

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