Wim Hof Method

Ashley Orr

Level 2

(37)
Fitness Coach
Athlete

Hamilton, ON, Canada

Let’s gooooo.

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The cold is a tool that sharpens my mind, body and spirit. 

My breath is my anchor. 
 

Join me as we combine ancient modalities to heal, grow and combat stress in a modern day world. 

Learn what true human optimization is with the Wim Hof Method. 
 

 

 

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37 Reviews

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