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I was born and lived in Oxfordshire England for 24 years.
I moved to Germany and stayed 5 years and have lived in Switzerland since 1993.
Various countries and types of jobs including being a squash coach, fitness trainer, English teacher and other have given me rewarding and enjoyable experiences working with people.

Recent years have brought for me many personal changes and looking back it seems so obvious that I would discover the Wim Hof Method. Something so simple to use and understand and yet it goes so deep and helps you on a daily basis.
A method and philosophy that keeps you strong, healthy, and happy. 

Workshops will be in English or German.

Having difficulties signing up/finding a course date? Contact me under the folllowing mail/mobile
antony.williams@gmx.net         0041 78 775 99 33

The method is an integral part of my life, and I love to show and assist others to discover the method.

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I was born and lived in Oxfordshire England for 24 years.
I moved to Germany and stayed 5 years and have lived in Switzerland since 1993.
Various countries and types of jobs including being a squash coach, fitness trainer, English teacher and other have given me rewarding and enjoyable experiences working with people.

Recent years have brought for me many personal changes and looking back it seems so obvious that I would discover the Wim Hof Method. Something so simple to use and understand and yet it goes so deep and helps you on a daily basis.
A method and philosophy that keeps you strong, healthy, and happy. 

Workshops will be in English or German.

Having difficulties signing up/fin...