Welcome, you have already taken one massive step to changing your life by arriving on the Wim Hof Method site.

Here you will find many amazing instructors that will show you the method.

Before you reach out, i ask you to search within and truly ask yourself if you are ready for change,is there some part of your being that you want to work on, if so and you feel ready then i will show you the path. If this resonates with you then i most definitely want to hear from you.

This method is not about the tools that you are given but how they are applied. I will show you exactly how to work to generate the most benefits possible that will enable you to transform and become unstoppable.

This method is not about me, nor Wim, but you!. I promise that with the right patience and persistence you will uncover your true power, purpose and motivation.

Lots of Love

Alastair 

P.S feel free to message me with any questions what ever they may be