Hey! I am Aaron, a passionate yoga, mindfulness, and Wim Hof Method teacher. After experiencing the transformative power of the Wim Hof Method in my own life, I decided to share my love of the practice with others and become a certified WHM instructor.

With a gentle and patient teaching style, I create a welcoming and supportive environment for students of all levels to explore their practice. My classes focus on breathing, mindset, and coldwork, and I encourage my students to listen to their bodies and practice self-care.