Sebastien Coly official Wim Hof Method Instructor

Sebastien Coly

Level 1

(9)

Training Specialty:
Climbing and Handpan

Montreal, QC, Canada

Passionate about climbing, nature, new experiences; I was naturally interested in the WHM which improve spirit and physique.

Instructor Level

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In March 2018, I went for one week in Iceland to discover the Wim Hof Method. This experience was so intense that I directly decided to become Wim Hof instructors. March 2019, I met Wim Hof in his house at Stroe in Nederland for the Advanced module session. September 2019, I traveled to Spain at Morillo de Tou for the final exam with Wim Hof again and in October 2019, I became an official Wim Hof Instructor.

Since then I organized and managed some Wim Hof sessions until March 2020 when COVID arrived, I stopped organizing WH session activities, but continued to practice on my own, sharing with close friends, family. End of january 2020, I participate in a documentary about Wim Hof for the “Journal de Montreal”.

I’ve done my recertification as WHM instructor in January 2021 and managed a cold immersion outside at the end of march with 20 people in Montreal. I am still very active with the WHM instructor community and participate at all virtual seminars, like the last one the 1st october 2021. I am building a place to teach the WHM at Montreal Est. The place will be operational in December 2021. I am also an active entrepreneur and competitive climbing athlete. That’s why I created my own company in construction rope access, climbing area called Vertical Solutions since 2013

Sébastien Coly - Wim Hof Method - Instructor WHM - Montreal

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