Wim Hof Method

Josephine Worseck

Level 2

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Training Specialty:
Science, Yoga, Meditation

Potsdam, Deutschland

Molecular Biologist (PhD), Author, Yoga Teacher & Naturophath

Instructor Level

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After six years of academic research (PhD & Postdoc at two Max-Planck-Institutes) and nearly four years in the biotech industry, I am still curious about the science behind health. I studied Naturopathy, became a Yoga Teacher & supervised a scientific study about the Wim Hof Method in 2016. Meeting Wim & researching the method inspired me to become an Instructor. Nowadays I work as Wim Hof Method Trainer, Speaker, Author and Yoga & Meditation Teacher. This gives me the chance to connect with people & to improve their quality of life! I LOVE IT!

If you are interested in science, have a look into my book "Die Heilkraft der Kälte" (its published in german, italian & czech).

Upcoming Travels:

19th - 25th November 2023 Wim Hof Adventure with Josephine & Douwe (Poland, 1750,- Euro, teached in german)

14th - 19th January 2024 Wim Hof Adventure with Josephine & Douwe (Germany, Harz, 1750,- Euro, teached in german)

11th - 17th February 2024 Wim Hof Adventure with Josephine & Douwe (Poland, 1750,- Euro, teached in english)

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After six years of academic research (PhD & Postdoc at two Max-Planck-Institutes) and nearly four years in the biotech industry, I am still curious about the science behind health. I studied Naturopathy, became a Yoga Teacher & supervised a scientific study about the Wim Hof Method in 2016. Meeting Wim & researching the method inspired me to become an Instructor. Nowadays I work as Wim Hof Method Trainer, Speaker, Author and Yoga & Meditation Teacher. This gives me the chance to connect with people & to improve their quality of life! I LOVE IT!

If you are interested in science, have a look into my book "Die Heilkraft der Kälte" (its published in german, italian & czech).

Upcoming Travels:

... Read more

Josephine Worseck

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