Workshop with Wim Hof

Wim Hof

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What you get

50% discount on Fundamentals with the purchase of this activity.
This is the first workshop in the UK given by Wim Hof himself!

Workshop in London, England
During this workshop the three pillars of the Wim Hof Method will be explained and instructed: cold exposure, breathing exercises and mind-set/focus. The goal is to give you the tools to help improve your energy flow, get the body flexible and enable your mind to concentrate in a more focused manner. By gaining this awareness it will help you to better connect your body and mind.

For who?
The course is suitable for anyone wanting to get a deeper understanding of the Wim Hof method.

After the workshop you will receive:

  • A discount on the 10-Week Video Course
  • A copy of the e-book “Becoming the Iceman”
  • A digital copy of "The Wim Hof Method Explained"

The Kia Oval, Surrey County Cricket Club, Harleyford St, Kennington, London SE11 5SS.

11:30 - 12:00               Registration
12:00 - 13:30               Part 1
13:30 - 14:15               Break
14:15 - 16:00               Part 2

Please remember to bring the following:

  • A bathing suit, towel, and flip-flops
  • A lunch pack (optional)

We advise to eat light before the workshop.


*Start- and end times are subject to change.