WIM HOF METHOD by train the trainer Jerome Wehrens
“Unless you are willing to experience new things, you’ll never realise your full potential.” ~Wim Hof
OUTLINE of Workshop
Learn in one day how you can optimize your health, learn how the Wim Hof method could work for you and how you can apply in to your daily life!
Training includes introduction and basis (level 1) of the method.
The level 1 workshop is suitable for participants who do not understand the method or are already practicing it. In this workshop, you will not only get a clear understanding of the technique, method and appropriate support, but also a lot of additional tuition which will help in practicing the method.
I am Teach the Teacher and I have been working with the Wim Hof Method since 2010, and have worked towards becoming one of the first Wim Hof method instructors. I trained as manager and engineer and has more than 10.000 hours of experience in managing, coaching and training people of all ages. Many of my insights come together in this method and make me as a teacher, effective, powerful and unique.
This workshop is suitable for all levels and can be especially helpful if you recognize one or more of the following questions:
If you do and are looking for a way to improve your mind and body’s wellbeing, then this workshop is for you!
Note: Make sure you eat well in advance of the day as it will be related to the exercises
Time: 14:00 pm to 19:00 pm
Price: Including healty snacks, Tea or Coffee
Necessities: Sportswear, Swimwear, Towel and Slippers
Contact: Send a message through my profile
To help with the method and have your more physically and mentally prepared on the day you can take the following steps:
Melbourne, Pakington St, St Kilda, Victoria, Australia