Workshop in Gold Coast, Australia
During this workshop the three pillars of the Wim Hof Method will be explained and instructed: cold exposure, breathing exercises and mind-set/focus. The goal is to give you the tools to help improve your energy flow, get the body flexible and enable your mind to concentrate in a more focused manner. By gaining this awareness it will help you to better connect your body and mind.
The course is suitable for beginners and intermediate participants within the Wim Hof method.
After the workshop you will receive:
Mercure Gold Coast Resort, located at 64 Palm Meadows Dr, Carrara QLD 4211.
11:30 - 12:00 Registration
12:00 - 13:30 Part 1
13:30 - 14:15 Break
14:15 - 16:00 Part 2
Please make sure that upon arrival you can show us your order number— either on a print-out or via your phone. Please also remember to bring the following:
We advise to eat light before the workshop.
Early Bird Special: €149
*Start- and end times are subject to change.
Gold Coast, Queensland, Australia