Workshop by Wim Hof

Workshops US

Workshop in Dallas, Texas

During this workshop the three pillars of the Wim Hof Method will be explained and instructed: cold exposure, breathing exercises and mind-set/focus. The goal is to give you tools to help improve your energy flow, get the body flexible and enable your mind to concentrate in a more focused manner. By gaining this awareness it will help you to better connect your body and mind.

For who?

The course is suitable for beginners and intermediate participants within the Wim Hof method.

Program

11:30-12:00: Register

12:00-13:30: Part 1

13:30-14:15: break

14:15-16:00: Part 2

 

After the workshop you will receive:

*E-book “Becoming the Iceman”

*Explanation of the basic exercises

 

Early Bird Special: 179.- euro!

 

Additional Information

Location: Dallas, Texas. Exact location to be anounced maximum of one month prior to event.

Times: are subject to change 

Clothing
Bathing suit, towel, sandals.

Food                                                                                                                                         

We advise you to bring a bite to eat with you if you would like. Best to eat light before the workshop commences.

Location

Dallas, Texas, United States