Workshop by Wim Hof - New York

Wim Hof

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  • What you get

    50% discount on Fundamentals with the purchase of this activity.
    Wim Hof Method Experience. An inspirational event that helps you master your health, strength and happiness

    Wim Hof Method Experience in New York

    Wim Hof Method Experience is a 1-day inspirational event that helps you master your inner strength by profound breathing exerices and cold exposure. If you've ever wanted a science-backed, heart-centered approach to improving your mind, body, effectiveness, and performance, this is it. 

    You will learn:

    • How to be the manager of your Energy
    • How to Feel energized and full of life within minutes
    • How to Boost your body’s alkalinity for super fast recovery
    • How to Lower your heart rate, banish stress, and feel more relaxed
    • How to Get rid of physical blockages 
    • How to take an Icebath

    For who? 

    The course is suitable for everyone wanting to gain a deeper understanding of the Wim Hof Method 

    Location

    72 Noble Street, Brooklyn, New York 11222

    Program

    11:30-12:00: Register

    12:00-13:45: Inspirational Talk, Breathing Exercises

    13:45-14:30: Break

    14:30-15:30: Ice Bath Experience

    15:30-16:00: Q&A

    After the workshop you will receive

    - E-book “Becoming the Iceman”

    - Explanation of the basic exercises

    - 50% discount on the 10-week video course