Wim Hof Method Workshop: Enhance Performance for Martial Arts & Athletes

Discover the techniques of "The Iceman" and learn breathing, mindset, and cold adaption techniques that will help increase focus, boost recovery, enhance performance, and uncover the hidden abilities of your physiology. An incredibly simple, insanely effective and scientifically proven way to strengthen the cardiovascular system, and become the best athlete you can be. Benefits include fat loss, improved cardio, reduced stress, among other health benefits.


1132 Suncast Lane, El Dorado Hills, CA 95762, USA