Wim Hof Method Experience - Sydney

  • Wim in Sydney, Australia - "Expect nothing, just experience"
    During this event the three pillars of the Wim Hof Method will be explained and instructed: cold exposure, breathing exercises and mind-set/focus. The goal is to give you the tools to help improve your energy flow, get the body flexible and enable your mind to concentrate in a more focused manner. By gaining this awareness it will help you to better connect your body and mind. You’ll immerse yourself in a learning experience like no other. You will reveal your true superhuman abilities in this self-empowering event of transformation. Imagine learning how to turn moments of anxiety into your most transformational state. Imagine using oxygen to tap into your reptilian brain and releasing your own adrenaline at will. Sound impossible? Not with Wim Hof at the helm. Wim admits; he is not superhuman at all, you can do this too. 

    For who?
    The course is suitable for anyone wanting to get a deeper understanding of the Wim Hof method.

    After the workshop you will receive:

    • A discount on the 10-Week Video Course
    • A copy of the e-book “Becoming the Iceman”
    • A digital copy of "The Wim Hof Method Explained"


    Jones Bay Wharf Level 3,

    26-32 Pirrama Rd, Pyrmont NSW 2009, Sydney, Australia

    18:30 - 19:00               Registration
    19:00 - 21:30               Part 1
    21:30 - 22:00               Break
    22:00 - 23:00               Part 2

    Although we always have a rough outline of the program, we always love to say: "there is no program". Our advise is therefore to have no expectations and just experience

    Please make sure that upon arrival you can show us your order number— either on a print-out or via your phone as well as a signed copy of your participant agreement. Please also remember to bring the following:

    • A bathing suit, towel, and sandals
    • Yoga mat

    We advise to eat light before the workshop.


    Early Bird Special: €149


    *Start- and end times are subject to change.


    Jones Bay Wharf Level 3, 32 Pirrama Rd, Pyrmont, NSW, 2009, Australia