Wim Hof Experience — Vancouver

Vancouver With Wim Hof

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  • Image 1 of 8 - Experience Ice Bath to get an impression of Wim Hof Experience — Vancouver at Vancouver
  • Image 2 of 8 - Experience Breathing to get an impression of Wim Hof Experience — Vancouver at Vancouver
  • Image 3 of 8 - Experience Meditation to get an impression of Wim Hof Experience — Vancouver at Vancouver
  • Image 4 of 8 - Experience Ice Bath to get an impression of Wim Hof Experience — Vancouver at Vancouver
  • Image 5 of 8 - Experience Breathing to get an impression of Wim Hof Experience — Vancouver at Vancouver
  • Image 6 of 8 - Experience Meditation to get an impression of Wim Hof Experience — Vancouver at Vancouver
  • Image 7 of 8 - Experience Ice Bath to get an impression of Wim Hof Experience — Vancouver at Vancouver
  • Image 8 of 8 - Experience Breathing to get an impression of Wim Hof Experience — Vancouver at Vancouver
One of three themes covered in Wim Hof Experience — Vancouver is Meditation

Meditation

One of three themes covered in Wim Hof Experience — Vancouver is Ice Bath

Ice Bath

One of three themes covered in Wim Hof Experience — Vancouver is Breathing

Breathing

What you get

One-of-a-kind Wim Hof experience
Copy of the eBook Becoming the Iceman
Digital document explaining the WHM
Experience the Iceman in person in this exclusive event.

In this one-of-a-kind event, Wim takes you on a personal journey. With his singular, hypnotizing voice, he explains not just the three pillars of his Method — breathing technique, cold exposure, and mindset — but also what led to its birth, how far it has come, and what is on the horizon.

Discover the incredible potential of your body & mind, and learn about the underlying science. Become enraptured as Wim guides you with his comforting yet incomparably spirited energy.


 

For who?
The course is suitable for anyone over 16 years of age looking to get a deeper understanding of the Wim Hof Method.

Price
Early Bird: €149*


 

Although there is always a rough outline, the phrase 'no program' is somewhat of a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed below are subject to change.

Please make sure that upon arrival you can show us your order number, either on a print-out or via your phone and bring along your signed Participation Agreement. We advise to eat light, if at all, before the workshop. 

 

 

*Special group discounts available. For more info please email laura@wimhofmethod.com.

Program

Sunday

Time

Description

07:00 - 08:00 AM

Registration

08:00 - 09:30 AM

Part 1 - Wim's Introduction, Physical Exercises

09:30 - 09:45 AM

Break

09:45 - 10:30 AM

Part 2 - Breathing Excercises

10:30 - 11:00 AM

Break

11:00 - 11:30 AM

Part 3 - Ice Bath Preparation

11:30 AM - 12:30 PM

Part 4 - Ice Bath

12:30 - 01:00 PM

Q&A Session

What to bring

Bathing suit, towel & flip-flops
Comfortable clothes
Yoga mat
Water bottle
Snack (optional)