Wim Hof Experience — Sydney

  • Image 1 of 8 - Experience Ice Bath to get an impression of Wim Hof Experience — Sydney at Sydney Olympic Park
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  • Image 8 of 8 - Experience Ice Bath to get an impression of Wim Hof Experience — Sydney at Sydney Olympic Park
  • € 149.00
    Date 08 Dec, 2019
    Start 12:00 PM
    End 06:00 PM
    Location Showground Road, Sydney Olympic Park NSW, Australia
    Language(s) English language flag English

Information

Experience “The Iceman” LIVE at this inspirational 1-day event.

In this one-of-a-kind event, let Wim take you on a personal journey deep into his groundbreaking method.

If you've ever wanted a science-backed, heart-centered approach to improving your mind, body, effectiveness and performance, this is it!

Come along and learn how to:

  • Master your energy levels
  • Feel energized within minutes
  • Reduce stress & feel more relaxed
  • Boost your body’s alkalinity for super fast recovery
  • Unlock the power of your mind

With his singular, hypnotizing voice, Wim will explain the 3 pillars of his method - the breathing technique, cold exposure, and mindset - what led to its birth, and the science behind it all.

There will be a breathing session to break up the day and the event will be capped off with a voluntary ice bath!

Join Wim for this special event and learn to unleash your inner fire.


For who?
The course is suitable for anyone over 16 years of age looking to get a deeper understanding of the Wim Hof Method.


Ticket information

Capacity is limited.

Early Bird tickets: €149
General Admission: €179

20% group discount available for 5+ tickets. For details please email support@wimhofmethod.com

Please note: ticket prices are in EUR not AUD


Program

Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed below are subject to change.

Please make sure that you can show us your order number on arrival, either on a print-out or via your phone, and bring along your signed Participation Agreement. Both are sent our upon purchase.

We advise to eat light, if at all, before the workshop.

Program

Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.

Please make sure that you show your order number on arrival, either on a print-out or via your phone.

We advise to eat light, if at all, before the workshop.

Sunday

Time

Description

11:30AM - 12:00PM

Registration

12:00PM - 14:00PM

Part 1 - Wim's Introduction, Physical Exercises

14:00PM - 14:15PM

Break

14:15PM - 15:00PM

Part 2 - Breathing Exercises

15:00PM - 15:30PM

Break

15:30PM - 16:00PM

Part 3 - Ice Bath Preparation

16:00PM - 17:30PM

Part 4 - Ice Bath

17:30PM - 18:00PM

Q & A Session

What to bring

Stuff
Bathing suit, towel & flip-flops
Comfortable clothes
Yoga mat
Water bottle
Snack (optional)

Location