Wim Hof Experience — London

London With Wim Hof
  • Image 1 of 5 - Experience Ice Bath to get an impression of Wim Hof Experience — London at London
  • Image 2 of 5 - Experience Breathing to get an impression of Wim Hof Experience — London at London
  • Image 3 of 5 - Experience Meditation to get an impression of Wim Hof Experience — London at London
  • Image 4 of 5 - Experience Ice Bath to get an impression of Wim Hof Experience — London at London
  • Image 5 of 5 - Experience Breathing to get an impression of Wim Hof Experience — London at London
One of three themes covered in Wim Hof Experience — London is Meditation

Meditation

One of three themes covered in Wim Hof Experience — London is Ice Bath

Ice Bath

One of three themes covered in Wim Hof Experience — London is Breathing

Breathing

What you get

One-of-a-kind Wim Hof experience
Copy of the eBook Becoming the Iceman
Digital document explaining the WHM
Experience “The Iceman” LIVE at this inspirational 1-day event.

In this one-of-a-kind event, let Wim take you on a personal journey deep into his groundbreaking method.

If you've ever wanted a science-backed, heart-centered approach to improving your mind, body, effectiveness and performance, this is it!

Come along and learn how to:

  • Master your energy levels
  • Feel energized within minutes
  • Reduce stress & feel more relaxed
  • Boost your body’s alkalinity for super fast recovery
  • Unlock the power of your mind

With his singular, hypnotizing voice, Wim will explain the 3 pillars of his method - the breathing technique, cold exposure, and mindset - what led to its birth, and the science behind it all.

There will be a breathing session to break up the day and the event will be capped off with a voluntary ice bath!

Join Wim for this special event and learn to unleash your inner fire.

Buy your tickets today!


For who?
The course is suitable for anyone over 16 years of age looking to get a deeper understanding of the Wim Hof Method.


Ticket information**

Capacity is limited.

Early Bird tickets: €149 - Flown away
General Admission: €179 - Available

**20% group discount available for 5+ tickets. For details please email support@wimhofmethod.com

 


Program

Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed below are subject to change.

Please make sure that you show your order number on arrival, either on a print-out or via your phone.

We advise to eat light, if at all, before the workshop.

Program

Saturday

Time

Description

12:30PM - 13:00PM

Registration

13:00PM - 15:00PM

Part 1: Introduction, physical exercises

15:00PM - 15:15PM

Break

15:15PM - 16:00PM

Part 2: Breathing exercises

16:00PM - 16:30PM

Break

16:30PM - 17:00PM

Ice bath prep

17:00PM - 18:30PM

Part 3: Ice bath

18:30PM - 19:00PM

Q & A

What to bring

Bathing suit, towel & flip-flops
Comfortable clothes
Yoga mat
Water bottle
Snack (optional)