Event in London, England
During this event Wim wants to show you the power of your mind. The three pillars of the Wim Hof Method will be explained and instructed: cold exposure, breathing exercises and mind-set/focus. The goal is to give you the tools to help improve your energy flow, get the body flexible and enable your mind to concentrate in a more focused manner. By gaining this awareness it will help you to better connect your body and mind. Furthore, this will be an event where Wim wants to teach you life lessons and inspire you.
This event is suitable for anyone wanting to get a deeper understanding of the Wim Hof method.
The Kia Oval, Surrey County Cricket Club, Harleyford St, Kennington, London SE11 5SS.
Although we always have a rough outline of the program, we always love to say: "there is no program". Our advise is therefore to have no expectations and just experience.
11:30 - 12:00 Registration
12:00 - 13:30 Part 1
13:30 - 14:15 Break
14:15 - 16:00 Part 2
Please make sure that upon arrival you can show us your order number— either on a print-out or via your phone. Please also remember to bring the following:Please remember to bring the following:
We advise to eat light before the workshop.
*Start- and end times are subject to change.
Kennington Oval, London SE11 5SS, UK