Wim Hof Method Experience is a 1-day inspirational event that helps you master your inner strength by profound breathing exerices and cold exposure. If you've ever wanted a science-backed, heart-centered approach to improving your mind, body, effectiveness, and performance, this is it.
You will learn:
The course is suitable for everyone wanting to gain a deeper understanding of the Wim Hof Method
The AMS Nest, at 6133 University Boulevard.
12:00-13:45: Inspirational Talk, Breathing Exercises
14:30-15:30: Ice Bath Experience
After the workshop you will receive
- E-book “Becoming the Iceman”
- Explanation of the basic exercises
- 50% discount on the 10-week video course
Vancouver, BC, Canada