Wim Hof Method Experience - San Francisco

  • Wim Hof Method Experience - San Francisco

    Wim Hof Method Experience is a 1-day inspirational event that helps you master your inner strength by profound breathing exerices and cold exposure. If you've ever wanted a science-backed, heart-centered approach to improving your mind, body, effectiveness, and performance, this is it. 

    You will learn:

    • How to be the Manager of your Energy
    • How to Feel energized and full of life within minutes
    • How to Boost your body’s alkalinity for super fast recovery
    • How to Lower your heart rate, banish stress, and feel more relaxed
    • How to Get rid of physical blockages 
    • How to take an Icebath

    For who? 

    The course is suitable for everyone wanting to gain a deeper understanding of the Wim Hof Method 

    Location

    Aracely Cafe and Event Center, 13th Street, San Francisco, CA, United States

    Program

    13:30-14:00: Register

    14:00-15:45: Inspirational Talk, Breathing Exercises

    15:45-16:15: Break

    16:15-17:00: Ice Bath Experience

    17:00-18:00: Q&A

    After the workshop you will receive

    - E-book “Becoming the Iceman”

    - Explanation of the basic exercises

    - 50% discount on the 10-week video course

    Location

    Aracely Cafe and Event Center, 13th Street, San Francisco, CA, United States