Information
This is for the true WHM aficionados looking for that deeper level.
Over the course of two days, Wim Hof personally teaches you just how far a trained mind can go. Join Wim in a variety of activities, including breathing sessions, ice baths and physical exercises. Learn how to get to a mental state that allows you to be comfortable with otherwise uncomfortable stimuli, and achieve a stillness that helps you navigate a multitude of stressors and problems common to daily life.
The event takes place in and around the state of the art Wim Hof Method Center, which was built precisely to host such advanced training, and is located in equally fitting rural surroundings where your mind is free to breathe.
You can receive a full refund when you cancel 4 weeks or longer away from the start of the event. Cancellation requests submitted under 4 weeks out from the start of the event may not be honored, or only partially refunded.
Accommodation is not included. A brochure with various lodging options nearby is sent out upon registration.
If you learn how to control your mind, anything is possible!
Instructor level
Activities
Ice Bath
Breathing
Nature
What you get
Copy of the e-book Becoming the IcemanDigital document explaining the WHM
Program
Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.
Please make sure that you show your order number on arrival, either on a print-out or via your phone.
We advise to eat light, if at all, before the workshop.
Saturday
Sunday
What to bring
What to bring
Flip-flopsClothing for two days
Swimming gear
Toiletries
2 towels
Food
Location
Harderwijkerkarweg, Stroe, Netherlands
Info
This event is held at the Wim Hof Method Center in Stroe. Sleeping accommodation is not included. A brochure with various options to arrange private accommodation is sent out after registration.
