Wim Hof Method
07 - 09 February
WHM Weekend
Sankt-Vith, Saint Vith, Belgium with Dominique Stulens
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665.00
Duration
3 days
Start
07 Feb
16:00
End
09 Feb
17:30
Location
Belgium
Sankt Vith
Language
English

Information

Put yourself in the expert hands of a WHM Instructor for an extended Wim Hof Method training session. WHM Weekends are intended to be a deeper exploration of the Wim Hof Method than what migh be covered in a workshop. 

Over the course of two days, all facets of the Wim Hof Method will be extensively covered. You will learn about the physiological mechanisms that come into play, and engage in a variety of breathing and cold therapy activities. Instructor may incorporate other activities that work synergy with the Wim Hof Method —yoga, meditation, athletics, et cetera— based on based on their specialisation or area of expertise.

If there's a particular focus for this Weekend, this will be indicated with icons under the ACTIVITIES heading, and detailed further in the Program section. Feel free to contact the Instructor for more information, by filling out the contact form on their profile page.

WHM Weekends are limited to 25 participants, and Instructors often choose to keep them much smaller. The intimate quality of the weekend allows for ample personal attention, and feedback tailored to your specific situation. Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or even just curious to find out what the Wim Hof Method is all about— a WHM Weekend offers something for everyone.

Instructor
Star Star Star Star Star [495]

You can do só much more than you think. Together, we do the únthinkable

Instructor level

Activities

Nature
Ice Bath
Breathing
Theory

What you get

An unforgettable Wim Hof Weekend in the pristine woods of the Belgian Ardens!

Program

Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.

Please make sure that you show your order number on arrival, either on a print-out or via your phone.

We advise to eat light, if at all, before the workshop.

7/2/25

Time
Description
16.00
Welcome

9/2/25

Time
Description
17.30
back home!

What to bring

What to bring

You receive a package list upon signing up ;-)

Food

Delicious vegetarian food of a professional cook!

Location

Sankt-Vith, Saint Vith, Belgium

Info

Now in ENGLISH -> Beautiful House in the Belgian Ardens in the midst of pressie woods, lakes, creeks and rivers. - it's just the Perfect location for a legendary and unforgettable Wim Hof weekend with Dom & your Tribe! Don't miss this! Hope to see you there, Dom(inique)!

CONTACT

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