WHM Vosges Xperience by Jerome Wehrens


    "This week was a life changing event!"

    Are you beginner, intermediate or advanced, then this is a trip for you! You just need to be motivated to balance body and mind.

    • You always wanted to get the maximum out ouf you body and mind?
    • Want to know the Wim Hof method better and apply it? Looking for a trip where action, relaxation and insight alternate?
    • Want to experience friendship, solidarity and sociability?

      This the moment and the trip for you!

    What do we do?

    • We will reset the system!
    • We are going to affect the immune system!
    • We will practice the breathing of the Wim Hof
    • We will do cold training
    • We will learn new techniques to brave the cold
    • We are going for hikes
    • We will find out what works best for you
    • We will practice Yoga and Meditation
    • We will connect heart and mind!
    • We're going to have fun!
    We're going for your goals!

    We will have full packed days starting on friday from 14:00 till monday 14:00!

    Will we stay in the Regional Natural Park of Ballons des Vosges in a Hotel with very nice rooms (2 or 3 people - own bathroom) and view on moutains.


    Allowe me to add a 10 with a kiss! Because what you do is who you are. Keep doing what you did! Further motivation can be found in the Google review. I feel completely fulfilled and gilded;-)) 
    Greeting heart, Iris


    Jerome, I look back on a fantastic week in the Vosges! The exercises, yoga, meditation, learning my system, fun/games and above all, laughing!The delicious and colorful meals made an unforgettable impression on me. Space to be together ... and yourself. You realy knew how to get everybody excited. You are creative, inspiring, enthusiastic, flexible, and to the point. 
    I have experienced what it means to "get out of your comfort zone.

    Big hug husband. Hgr Ed


    Also from me a thick 10. Because you've made sure that I felt completely safe. Thereby also managed to get out of my comfort zone. And experienced how valuable it is to do sow! Still feel strong and powerful! This week was a life changing event; found that always sound a bit exaggerated when I heard that, but now I know how that feels!
    Furthermore, I find superlatives to describe all your qualities! 
    thnx Ingrid


    Vosges, France