15 - 20 March
WHM Travel
Mountain Chalet Orlík, Pec pod Sněžkou, Czechia with Heather Gordon Athie
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            Experience Nature to get an impression of WHM Travel at Pec pod Sněžkou
5 days
15 Mar
20 Mar
Czech Republic
Pec pod Sněžkou


This five night retreat to the mountains is perfect for anyone wanting to get close to nature in the winter! Hosted by Heather and Hana, certified level 3 Wim Hof Method Instructors and Oxygen Advantage practitioners, each with several years experience guiding groups and with their own specialities. Hana brings her expertise mountain guiding and in-depth knowledge of mountaineering safety, and Heather brings her expertise in Somatic Yoga, Meditation, Nutrition coaching and Authentic relating. Located in a beautiful mountain chalet under the slopes of mount Sneška - where Hoffers have trained and near where Wim himself has a home! Our days are packed with various breathwork practices, meditation, ice bathing, a cold yoga experience, and (weather permitting) a cold hike up to Sneška with a return by cable car... and much, much more!

WHM Travels are the biggest, most comprehensive Wim Hof Method activities on offer. Spend a full week embedded, away from distraction, to explore the limits of your body through the power of your mind.

The extended immersion allows for progressive WHM training in gorgeous natural environments. You rely on each other for the moments where you have to dig deep, and the lasting friendships are often touted as the most rewarding aspect of these trips.

Many who join are looking for new ways to push through their perceived physical or psychological limits. Some use it as an inward journey to process hardship or trauma. Others still are just always searching for the next novel experience to enrich their lives.

As a result, you are bound to hear the most incredible stories from the most colorful people, hailing from all over the world. Get unique perspectives on life, and be inspired to see your own in a new light. 

Are you ready for a life-changing experience?

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Breathing dreams like air

Instructor level


Ice Bath

What you get

Five nights with meals in the mountains, expert instruction, hiking, sauna, breathing, whirlpool, theory, yoga, meditation


Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.

Please make sure that you show your order number on arrival, either on a print-out or via your phone.

We advise to eat light, if at all, before the workshop.


Pick up from Prague airport


Drop off at Prague Airport

What to bring

What to bring

Hiking boots, crampons, jacket, jumper, yoga mat, blanket, water bottle, notebook and pen. Shops nearby in case!


Meals are healthy and delicious! We cater to any specific meal requirements; omnivore, vegetarian and vegan!


Mountain Chalet Orlík, Pec pod Sněžkou, Czechia


Beautifiul Mountain chalet under the slopes of Sneška with space for up to 20 people, a whirlpool, sauna and beautiful deck with incredible mountain view.


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