14 - 19 December
WHM Travel
Mountain Chalet Orlík, Pec pod Sněžkou, Czechia with Heather Gordon Athie
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            Experience Nature to get an impression of WHM Travel at Pec pod Sněžkou
750.00
Duration
5 days
Start
14 Dec
16:00
End
19 Dec
13:00
Location
Czech Republic
Pec pod Sněžkou
Language
English

Information

This five night retreat to the mountains is perfect for anyone wanting to get close to nature in the winter! Hosted by Heather and Hana, certified level 2 Wim Hof Method Instructors and Oxygen Advantage practitioners, each with several years experience guiding groups and with their own specialities. Hana brings her expertise mountain guiding and in-depth knowledge of mountaineering safety, and Heather brings her expertise in Somatic Yoga, Meditation, Nutrition coaching and Authentic relating. Located in a beautiful mountain chalet under the slopes of mount Sneška - where Hoffers have trained and near where Wim himself has a home! Our days are packed with various breathwork practices, meditation, ice bathing, a cold yoga experience, and (weather permitting) a cold hike up to Sneška with a return by cable car... and much, much more! A bus will pick up from Prague airport at 4pm on Tuesday 14th and will return to Prague airport for 1pm on Sunday 19th.

WHM Travels are the biggest, most comprehensive Wim Hof Method activities on offer. Spend a full week embedded, away from distraction, to explore the limits of your body through the power of your mind.

The extended immersion allows for progressive WHM training in gorgeous natural environments. You rely on each other for the moments where you have to dig deep, and the lasting friendships are often touted as the most rewarding aspect of these trips.

Many who join are looking for new ways to push through their perceived physical or psychological limits. Some use it as an inward journey to process hardship or trauma. Others still are just always searching for the next novel experience to enrich their lives.

As a result, you are bound to hear the most incredible stories from the most colorful people, hailing from all over the world. Get unique perspectives on life, and be inspired to see your own in a new light. 

Are you ready for a life-changing experience?

Instructor
Star Star Star Star Star [160]

Breathing dreams like air

Instructor level

Activities

Nature
Breathing
Ice Bath

What you get

Five nights with meals in the mountains, expert instruction, hiking, sauna, breathing, whirlpool, theory, yoga, meditation

Program

Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.

Please make sure that you show your order number on arrival, either on a print-out or via your phone.

We advise to eat light, if at all, before the workshop.

14/12/2021

Time
Description
16:00
Pick up from Prague airport

19/12/2021

Time
Description
13:00
Drop off at Prague Airport

Details

What to bring

Hiking boots, crampons, jacket, jumper, yoga mat, blanket, water bottle, notebook and pen. Shops nearby in case!

Food

Meals are healthy and delicious! We cater to any specific meal requirements; omnivore, vegetarian and vegan!

Location

Mountain Chalet Orlík, Pec pod Sněžkou, Czechia

Info

Beautifiul Mountain chalet under the slopes of Sneška with space for up to 20 people, a whirlpool, sauna and beautiful deck with incredible mountain view.

Contact

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