Information
WHM Travels are the biggest, most comprehensive Wim Hof Method activities on offer. Spend a full week embedded, away from distraction, to explore the limits of your body through the power of your mind.
The extended immersion allows for progressive WHM training in gorgeous natural environments. You rely on each other for the moments where you have to dig deep, and the lasting friendships are often touted as the most rewarding aspect of these trips.
Many who join are looking for new ways to push through their perceived physical or psychological limits. Some use it as an inward journey to process hardship or trauma. Others still are just always searching for the next novel experience to enrich their lives.
As a result, you are bound to hear the most incredible stories from the most colorful people, hailing from all over the world. Get unique perspectives on life, and be inspired to see your own in a new light.
Are you ready for a life-changing experience?
Dan is a yoga instructor, breath, mindfulness, mindset and meditation coach. Teaching the past 20 years in Canada.
Instructor level
Activities
Nature
Ice Bath
Breathing
What you get
4 nights and 5 days exploring how to maximize our full human potential through new and ancient practices.Program
Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.
Please make sure that you show your order number on arrival, either on a print-out or via your phone.
We advise to eat light, if at all, before the workshop.
Jan 25-29
What to bring
What to bring
Bathing suit, layered clothig for climbing. Hiking boots, cramp-ons. Yoga mats provided. Info package sent upon sign up.Food
Location
Mallorytown, ON, Canada
Info
This stunning & spacious custom-built waterfront cottage boasts 5 bedrooms & 3 bathrooms with breathtaking views overlooking Graham Lake & situated on 15 acres of private land.
