Information
WHM Travels are the biggest, most comprehensive Wim Hof Method activities on offer. Spend a full week embedded, away from distraction, to explore the limits of your body through the power of your mind.
The extended immersion allows for progressive WHM training in gorgeous natural environments. You rely on each other for the moments where you have to dig deep, and the lasting friendships are often touted as the most rewarding aspect of these trips.
Many who join are looking for new ways to push through their perceived physical or psychological limits. Some use it as an inward journey to process hardship or trauma. Others still are just always searching for the next novel experience to enrich their lives.
As a result, you are bound to hear the most incredible stories from the most colorful people, hailing from all over the world. Get unique perspectives on life, and be inspired to see your own in a new light.
Are you ready for a life-changing experience?
Cold is a teacher that can transform your life and health. Join me in finding out how and why.
Instructor level
Activities
Yoga
Ice Bath
Breathing
What you get
WHM Science, Breath and Ice Baths. WHM Advanced, Power Breathing & Ice baths. Fire walking, glass walking, Shamanic Work.Program
Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.
Please make sure that you show your order number on arrival, either on a print-out or via your phone.
We advise to eat light, if at all, before the workshop.
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What to bring
What to bring
Warm clothes, swim wear, walking shoes/boots, hat.We have yoga mats but do bring your own if you prefer to use yours.
Food
Location
Faro, Portugal
Info
An amazing retreat centre outside Faro, with a lake, a river running through, walks and the full peace of nature. Hosted by Jason Kimpton and Nick Bullman WHM Level 2 Instructor. Full Board and 3 meals a day included.
