WHM Travel Experience

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DATES UPCOMING...

€ 0.00
Information

For families and singles with one or more children (0 and 12) who want to share five days in a beautiful, nourishing, alpine atmosphere.

FAMILY RETREAT: Bust family stress and become members of our tribe!
You and your spouse both know how important it is to manage your own energy levels in order to be able to bring your best selves to each other, your children, and other people around you. Yet, in practice, taking care of yourself often comes last on a long list of priorities. If you are anything like us, you might struggle to divide up the scarce resource of spare time between your relationship, children, work, hobbies, extended family, etc. while also taking care of your individual interests.
If this rings true for you, we’ve got a solution!
 
Join our EASTER FAMILY RETREAT at beautiful Achensee in the Tyrolian Alps and become a member or our tribe! You will be welcomed into the stunning retreat center at Mesnerhof (https://www.mesnerhof-c.at/), and offered the chance to take care of yourselves while we take care of your family. The children of our tribe will be lovingly guided by our hand-picked staff. While the little ones explore their own interests or help with preparing food and other things for the group, you and your spouse are free to indulge yourselves and share the experience of extensive breathing sessions, cold challenges, Yoga, Embodiment and other adventures.
 
Important information for your booking
Each seat includes one parent and one child up to 2 years of age. Children aged 3-12 years can be registered for an additional fee of €450 directly with your instructor. For example: two parents with two children aged 1 and 7 would book two seats (which will include the parents and the toddler), plus one additional child.
The closest airports are Munich/Germany, Salzburg/Austria and Innsbruck/Austria. We suggest booking a rental car from there as public transportation is rather slow and requires multiple transfers. If you would like to use public transportation, we suggest taking the train to Jenbach. From there, bus transport is available and take about 1-1.5 hours to Steinberg am Rofan, depending on the number of transfers.
The official language for the event and children's progam will be English. Our team is multilingual, including (native) German, basic Spanish, and very rusty French ;) 
Please send us an email at matthiaswittfoth@gmail.com for details.
 

·         A Family Adventure
·         Tribal Spirit: every member counts!
·         Advanced breathing and meditation techniques
·         Cold challenges
·         Scientific and psychological background
·         Stresshacking for modern families
·         Yoga and Embodiment workshops
·         Kids’ activities in the spirit of M. Montessori
·         Music, singing and dancing
·         Egg Hunt and Pagan Ostara Ritual

Program

Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.

Please make sure that you show your order number on arrival, either on a print-out or via your phone.

We advise to eat light, if at all, before the workshop.

Thursday

Time

Description

2 pm

Arrival

6 pm

Welcome Gathering

7 pm

Dinner

Friday

Time

Description

8 am

Breathing Session

9 am

Breakfast Buffet

11 am

Short Organizational Meeting

2 pm

Activities

6 pm

Dinner

Saturday

Time

Description

8 am

Breathing Session

9 am

Breakfast Buffet

11 am

Short Organizational Meeting

2 pm

Activities

6 pm

Dinner

Sunday

Time

Description

8 am

Breathing Session

9 am

Breakfast Buffet

11 am

Short Organizational Meeting

2 pm

Activities

6 pm

Dinner

Monday

Time

Description

8 am

Breathing Session

9 am

Breakfast Buffet

11 am

Farewell Session

12 pm

Departure

Details

What to bring
A detailed packing list will be provided with the confirmation email.
Food
Freshly prepared organic breakfast buffet and dinner

Vegetarian, vegan and gluten-free choices will always be available

Location