Wim Hof Method
03 - 10 December
WHM Travel Experience
Skinnskatteberg, Sweden with Joren De Bruin
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2,899.60
Duration
7 days
Start
03 Dec
17:00
End
10 Dec
09:00
Location
Sweden
Skinnskatteberg
Language
English

Information

Specially for MEN! This is a powerful 6-day retreat in the lush forests of Sweden. To connect with your own wild nature, like minded men and to experience what it means to truly THRIVE from within. In this week you'll go in depth into the WHM, and learn to become Self Resourceful in a circle of Men.

In this week you will delve deeper into the Method; practice with the cold extensively, expand your breathing techniques as well as your commitment. This extended experience is a great way to clear your mind of any clutter, get a fresh perspective on life and to just let go.

Who is this week for?

This week is designed for practitioners who want to deepen their practice and get out of their comfort zone. 

Instructor
Star Star Star Star Star [43]

Part of the movement since 2012. Assisted Wim for many years & now led over 40 Retreats all over the world.

Instructor level

Activities

Nature
Breathing
Ice Bath

What you get

- Live Guided Breathing Journeys
- Lake & Forest
- Floating Sauna
- Primitive Living Skill
- New friends of like minded Men

Program

Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.

Please make sure that you show your order number on arrival, either on a print-out or via your phone.

We advise to eat light, if at all, before the workshop.

Arrival (5th Dec)

Time
Description
17:00
Pick up from train station
8pm
Light dinner & introduction to the week

5-12th Dec

Time
Description
8.30am
Morning practice
11.30am
Brunch
1.30pm
Outdoor activity, cold exposure & primitive fire making
7pm
Dinner and relaxation, sauna & lake

Departure (12th Dec)

Time
Description
9am
Drop off at the train station

What to bring

What to bring

- Open heart & mind
- Deep dive motivation
- Your musical instrument!

Food

- All meals provided
- Emphasis on Organic, Wild & locally sourced.
- Tailored to dietary requirements

Location

Skinnskatteberg, Sweden

Info

We will stay in a beautiful retreat space in the lush Swedish forests, with private lake access and a floating sauna nearby! Rooms are shared. For a private room please inquire.

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