WHM Travel Experience

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DATES UPCOMING...

€ 1,295.00
Information

Learn WHM and much more... Find HEALING, joy and challenges in this Xperience. Don't miss it!

In this week you will delve deeper into the Method; practice with the cold extensively, expand your breathing techniques as well as your commitment. This extended experience is a great way to clear your mind of any clutter, get a fresh perspective on life and to just let go.

Who is this week for?

This week is designed for practitioners who want to deepen their practice and get out of their comfort zone. 

Program

Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.

Please make sure that you show your order number on arrival, either on a print-out or via your phone.

We advise to eat light, if at all, before the workshop.

1

Time

Description

14:00

Pick-up airport (IBZ)

16:00

Rebirthing

2

Time

Description

7:00

Yoga and WHM

9:00

Breakfast

11:00

Set your sights

14:00

Lunch

15:00

Aim at the universe

19:00

Diner

21:00

Meditation

3

Time

Description

7:00

Yoga and WHM

9:00

Breakfast

11:00

Big hike and meditation in the mountains

19:00

Diner

21:00

Meditation

4

Time

Description

7:00

Yoga and WHM

9:00

Breakfast

11:00

City trip to Eivissa and visit beach (Qi Gong)

16:00

Breath journey

19:00

Diner

21:00

Meditation

5

Time

Description

7:00

Breathing techniques and WHM

9:00

Breakfast

11:00

Canoeing to holy rock Es Vedra

16:00

Meditate in Yoga rock

19:00

Diner

21:00

Meditation

6

Time

Description

7:00

Yoga and WHM

9:00

Breakfast

11:00

Breaking through

14:00

Drop-off airport (IBZ)

What to bring

Stuff
Just a smile. I will provide you with a packing list.
Food
All inclusive

Location