12 - 18 February
WHM Travel Experience
Los Robles 360, San Martin de los Andes, Neuquen, Argentina with Dan De Luis
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            Experience Sauna to get an impression of WHM Travel Experience at San Martin de los Andes
2000.00
Duration
6 days
Start
12 Feb
17:00
End
18 Feb
11:00
Location
Argentina
San Martin de los Andes
Language
English

Information

Housing. 3 Meals a day. Vegetarian and vegan is an option. Taxi to and from airport. Early bird price 2,000 EURO). Daily excursions. Wim Hof breathing, meditation and mindfulness exercises. Daily science and theory behind the method. Sauna and TEMAZCAL. Cold exposure training and ice baths. Hiking in one of the most beautiful spots in the world. Body detox. YOGA, exercise and mindset training. Some free time each day to relax. And surprises. NOT INCLUDED: Airplane ticket. In this week you will delve deeper into the Method; practice with the cold extensively, expand your breathing techniques as well as your commitment. This extended experience is a great way to clear your mind of any clutter, get a fresh perspective on life and to just let go. Who is this week for? This week is designed for practitioners who want to deepen their practice and get out of their comfort zone.

In this week you will delve deeper into the Method; practice with the cold extensively, expand your breathing techniques as well as your commitment. This extended experience is a great way to clear your mind of any clutter, get a fresh perspective on life and to just let go.

Who is this week for?

This week is designed for practitioners who want to deepen their practice and get out of their comfort zone. 

Instructor
Star Star Star Star Star [96]

-Dan is a yoga instructor, breath, mindfulness, mindset and meditation coach. Teaching the past 15 years around the world.

Instructor level

Activities

Sauna
Ice Bath
Breathing

What you get

Two experienced instructors. Tim van der Vliet and I, more personal time with instructors, early bird price right now!

Program

Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.

Please make sure that you show your order number on arrival, either on a print-out or via your phone.

We advise to eat light, if at all, before the workshop.

Feb 12/22

Time
Description
17:00
Day 1: Arrival Arrive at and leave from Bariloche airport Arrive at Hotel Dinner After dinner we will start the training, share the full program, start our experience and get to know each other.

Feb 13/22

Time
Description
08:00
Ñivinco Waterfall Excursion: Hike to the waterfalls of Ñivinco. Today the subject is cold training. We will start our natural cold training in the waterfalls.

Feb 14/22

Time
Description
08:00
Lahuen Co thermal hot springs Excursion: We visit the oasis of Lahuen Co thermal hot springs surrounded by mountains. Today is about Fire and Ice, the combination of hot and cold training.

Feb 15/22

Time
Description
08:00
Mountain Chapelco Summit Excursion: Summit to Mountain Chapelco Discussion and Q/A, Breath work on how to climb and Brown fat activation. Safety and equipment check. Last motivational talk on how to use focus and mindset to conquer the mountain inside. http://www.chapelco.com/

Feb 1622

Time
Description
08:00
Kayaking with a dip in one of Patagonia's beautiful lakes.

Feb 17/22

Time
Description
08:00
Plaza San Martin Excursion: We visit the Plaza San Martin. Artisan’s selling traditional handcrafts, jewelry and knitted wools. Today is about how to maintain a growth mindset with the WHM after this week.

Feb 18/22

Time
Description
11:00
Departure Morning exercises and breathing session Breakfast Bus Leaves for airport arriving @ 10am Say goodbye and leave for the airport There will be enough free time to look around, take pictures, nap, journal etc.

Details

What to bring

Warm clothing, hiking boots, swim wear and a lot of enthusiasm!

Food

Meals provided

Location

Los Robles 360, San Martin de los Andes, Neuquen, Argentina

Info

This is an amazing location that will uplift your experience. Delving deeper into the method in nature helps us dive deeper into our own true nature.

Contact

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