In this week you will delve deeper into the Method; practice with the cold extensively, expand your breathing techniques as well as your commitment. This extended experience is a great way to clear your mind of any clutter, get a fresh perspective on life and to just let go.
Who is this week for?
This week is designed for practitioners who want to deepen their practice and get out of their comfort zone.
-Dan is a yoga instructor and breath coach. He has been running his centre in Canada and teaching abroad for the past 13 years
What you getTwo experienced instructors. Tim van der Vliet and I, more personal time with instructors, early bird price right now!
Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.
Please make sure that you show your order number on arrival, either on a print-out or via your phone.
We advise to eat light, if at all, before the workshop.
What to bringWarm clothing, hiking boots, swim wear and a lot of enthusiasm!
Los Robles 360, San Martin de los Andes, Neuquen, Argentina
This is an amazing location that will uplift your experience. Delving deeper into the method in nature helps us dive deeper into our own true nature.