WHM Travel Experience

  • Image 1 of 1 - Experience Spa & Sauna to get an impression of WHM Travel Experience at San Martin de los Andes
  • € 2,000.00
    Start 12 Apr, 2021 02:00 PM
    End 18 Apr, 2021 11:00 AM
    Location Los Robles 360, San Martin de los Andes, Neuquen, Argentina
    Language(s) English language flag English

Information

Housing. 3 Meals a day. Vegetarian and vegan is an option. Taxi to and from airport. Early bird price 2,000 EURO). Daily excursions. Wim Hof breathing, meditation and mindfulness exercises. Daily science and theory behind the method. Sauna and TEMAZCAL. Cold exposure training and ice baths. Hiking in one of the most beautiful spots in the world. Body detox. YOGA, exercise and mindset training. Some free time each day to relax. And surprises. NOT INCLUDED: Airplane ticket. In this week you will delve deeper into the Method; practice with the cold extensively, expand your breathing techniques as well as your commitment. This extended experience is a great way to clear your mind of any clutter, get a fresh perspective on life and to just let go. Who is this week for? This week is designed for practitioners who want to deepen their practice and get out of their comfort zone.

In this week you will delve deeper into the Method; practice with the cold extensively, expand your breathing techniques as well as your commitment. This extended experience is a great way to clear your mind of any clutter, get a fresh perspective on life and to just let go.

Who is this week for?

This week is designed for practitioners who want to deepen their practice and get out of their comfort zone. 

Program

Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.

Please make sure that you show your order number on arrival, either on a print-out or via your phone.

We advise to eat light, if at all, before the workshop.

April 12/21

Time

Description

17:00

Day 1: Arrival Arrive at and leave from Bariloche airport Arrive at Hotel Dinner After dinner we will start the training, share the full program, start our experience and get to know each other.

April 13/21

Time

Description

08:00

Ñivinco Waterfall Excursion: Hike to the waterfalls of Ñivinco. Today the subject is cold training. We will start our natural cold training in the waterfalls.

April 14/21

Time

Description

08:00

Lahuen Co thermal hot springs Excursion: We visit the oasis of Lahuen Co thermal hot springs surrounded by mountains. Today is about Fire and Ice, the combination of hot and cold training.

April 15/21

Time

Description

08:00

Mountain Chapelco Summit Excursion: Summit to Mountain Chapelco Discussion and Q/A, Breath work on how to climb and Brown fat activation. Safety and equipment check. Last motivational talk on how to use focus and mindset to conquer the mountain inside. http://www.chapelco.com/

April 16/21

Time

Description

08:00

Plaza San Martin Excursion: We visit the Plaza San Martin. Artisan’s selling traditional handcrafts, jewelry and knitted wools. Today is about how to maintain a growth mindset with the WHM after this week.

April 17/21

Time

Description

08:00

Departure Morning exercises and breathing session Breakfast Bus Leaves for airport arriving @ 10am Say goodbye and leave for the airport There will be enough free time to look around, take pictures, nap, journal etc.

Details

What to bring
Warm clothing, hiking boots, swim wear and a lot of enthusiasm!
Food
Meals provided

Location

Contact

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