WHM Travel Experience
6-day expedition in the surreal and beautiful landscape of the land of ice & fire! Led by Iceland adventurer & Level 3 instructor Joren de Bruin.
In this week you will delve deeper into the Method; practice with the cold extensively, expand your breathing techniques as well as your commitment. This extended experience is a great way to clear your mind of any clutter, get a fresh perspective on life and to just let go.
Who is this week for?
This week is designed for practitioners who want to deepen their practice and get out of their comfort zone.
Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.
Please make sure that you show your order number on arrival, either on a print-out or via your phone.
We advise to eat light, if at all, before the workshop.
Airport Pick Up
Morning session (breathing, movement, theory, hikes & cold training in unique locations)
Afternoon session (breathing, movement, theory, hikes & cold training in unique locations, one day Sweat Lodge, one day Geothermal Spa)
Evening session (theory, yoga, sound therapy & relaxation)
Airport drop off
- Open heart & mind
- Deep dive motivation
- Your musical instrument if you like!
- All meals & snacks provided
- Emphasis on locally sourced
- Home made
- Tailored to diet requirements