Information
In this week you will delve deeper into the Method; practice with the cold extensively, expand your breathing techniques as well as your commitment. This extended experience is a great way to clear your mind of any clutter, get a fresh perspective on life and to just let go.
Who is this week for?
This week is designed for practitioners who want to deepen their practice and get out of their comfort zone.
Gesund. Stark. Glücklich. - Befreie deine Lebensenergie
Instructor level
Activities
Theory
Ice Bath
Breathing
What you get
Tiefe Wim Hof Erfahrung.Entdecke deine innere Kraft.
Bewusster Übergang ins neue Jahr.
Program
Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.
Please make sure that you show your order number on arrival, either on a print-out or via your phone.
We advise to eat light, if at all, before the workshop.
28.12
29.12.
30.12.
31.12
01.01.
02.01
What to bring
What to bring
Du bekommst eine Packliste zugesendetFood
Location
Karkonoska 1, 58-563 Przesieka, Poland
Info
Pensjonat Olympia inkl. Spa Bereich und Außensauna. 3-5 Bett Zimmer Die Unterkunft kostet 93 € pro Nacht und wird vor Ort bezahlt. Wir organisieren Fahrgemeinschaften von Deutschland, Österreich und der Schweiz aus
