WHM Travel Experience

Przesieka With Melvin van den Berg
  • Image 1 of 1 - Experience Spa & Sauna to get an impression of WHM Travel Experience at Przesieka
One of three themes covered in WHM Travel Experience is Spa & Sauna

Spa & Sauna

One of three themes covered in WHM Travel Experience is Meditation

Meditation

One of three themes covered in WHM Travel Experience is Ice Bath

Ice Bath

What you get

3 expert trainers
group of 20 people
a life changing experience
you go deep into yourself
to create a new you 2.0
"Out in the unknown discovering the deeper being" There is food, drinks, sauna, ice and a lot of fun.

In this week you will delve deeper into the Method; practice with the cold extensively, expand your breathing techniques as well as your commitment. This extended experience is a great way to clear your mind of any clutter, get a fresh perspective on life and to just let go.

Who is this week for?

This week is designed for practitioners who want to deepen their practice and get out of their comfort zone. 

What to bring

Open Heart
Swimming gear
Towels
Warm clothes
Shorts
Cap
snow-glasses
spikes for boots
Book for reading
paper and pencil

Food

Every day meals, breakfast, lunch and dinner.
vegetarian is also possible