WHM Travel Experience
Join us for an Adventure in the magical polish mountains!
In this week you will delve deeper into the Method; practice with the cold extensively, expand your breathing techniques as well as your commitment. This extended experience is a great way to clear your mind of any clutter, get a fresh perspective on life and to just let go.
Who is this week for?
This week is designed for practitioners who want to deepen their practice and get out of their comfort zone.
Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.
Please make sure that you show your order number on arrival, either on a print-out or via your phone.
We advise to eat light, if at all, before the workshop.
Morning Program: Yoga, Breathing, Meditation & morer
Brunch (vegan, vegetarian)
Afternoon Programm: ice-cold Adventures (ice bath, hikes), Yoga, Meditation, Theory
Dinner (vegan, vegetarian)
Last Ice Bath, Brunch & Farewell
You'll receive an e-mail with a packing list & all further information!
Breakfast, lunch and dinner are included. Expect delicious vegan & vegetarian food. We have an amazing cook with us!