In this week you will delve deeper into the Method; practice with the cold extensively, expand your breathing techniques as well as your commitment. This extended experience is a great way to clear your mind of any clutter, get a fresh perspective on life and to just let go.
Who is this week for?
This week is designed for practitioners who want to deepen their practice and get out of their comfort zone.
BREATHE DEEPLY, FLY HIGH!
What you get
Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.
Please make sure that you show your order number on arrival, either on a print-out or via your phone.
We advise to eat light, if at all, before the workshop.
Ankunft Tag 1
Retreat Tag 2-4
Sniezka Tag 5
Abreise Tag 6
What to bring
What to bringYou will get a list after booking the expedition with all the things you should bring with you.
Bukowy Gaj 3, 58-563 Przesieka, Województwo Dolnośląskie, Poland
The site is located near the house of Wim and the classic waterfall. Beautiful nature surrounds us. The house is cosy and simple with a beautiful meditation room. You will love it. Preis inkl. Unterkunft und vegetarische Verpflegung