Wim Hof Method
WHM Travel Experience
Bukowy Gaj 3, 58-563 Przesieka, Województwo Dolnośląskie, Poland with Sukkhadas Ingo Auer
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1495.00
Duration
6 days
Start
29 Nov
15:00
End
04 Dec
15:00
Location
Poland
Przesieka
Language
German
1495.00
Duration
6 days
Start
07 Feb
15:00
End
12 Feb
15:00
Location
Poland
Przesieka
Language
German

Information

„UNLESS YOU ARE WILLING TO EXPERIENCE NEW THINGS, YOU WILL NEVER REALIZE YOUR FULL POTENTIAL.“ - WIM HOF ⮕ WÄHREND DIESER 5 TAGE WERDEN ALLE FACETTEN DER WIM HOF METHODE INTENSIV ERKUNDET, GEÜBT, DIE THEORIE DAHINTER WIRD VERMITTELT UND DISKUTIERT. DER SCHWERPUNKT LIEGT IN DER PRAKTISCHEN ERFAHRBARKEIT DER WIM HOF METHODE, SCHRITT-FÜR-SCHRITT, MIT DEM EIGENEN KÖRPER ZUSAMMEN UND IN VERBINDUNG MIT ALLEN NATURELEMENTEN. IM SINNE VON WIM HOF: „FEELING IS UNDERSTANDING“ ⮕ ZUSAMMEN MIT DEN ERFAHRENEN WIM HOF INSTRUKTOREN SUKKHADAS AUER UND DANIEL RUPPERT AM ORIGINALSCHAUPLATZ IN POLEN. VERBINDE DICH DORT IN DER NATUR MIT DEINER TIEFSTEN KRAFT. DAS GESAMTE WHM TRAININGSPROTOKOLL WIRD DICH DABEI UNTERSTÜTZEN, MIT JEDER MENGE ATMUNG (FUNDAMENTALS „GO DEEP“ & ADVANCED „POWERATMUNG“), KÄLTETRAINING IN DER NATUR, AM FLUSS, IM WASSERFALL INKL. DEM FOKUS-TRAINING FÜR UND SCHLIESSLICH DIE LEGENDÄRE BERGWANDERUNG.

In this week you will delve deeper into the Method; practice with the cold extensively, expand your breathing techniques as well as your commitment. This extended experience is a great way to clear your mind of any clutter, get a fresh perspective on life and to just let go.

Who is this week for?

This week is designed for practitioners who want to deepen their practice and get out of their comfort zone. 

Instructor
Star Star Star Star Star [241]

BREATHE DEEPLY, FLY HIGH!

Instructor level

Activities

Nature
Ice Bath
Breathing

What you get

Program

Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.

Please make sure that you show your order number on arrival, either on a print-out or via your phone.

We advise to eat light, if at all, before the workshop.

Ankunft Tag 1

Time
Description
15:00-17:00
Ankunft

Retreat Tag 2-4

Time
Description
8-19:00
Programm mit bis zu 2 Atemsessions und Eisbädern pro Tag - Theorie, Redekreise und jede Menge Spaß

Sniezka Tag 5

Time
Description
8-16:00
Besteigung Sniezka auf 1600m Höhe (ca. 2,5h eine Strecke)

Abreise Tag 6

Time
Description
15:00
Abschlusskreis danach gemeinsamer Brunch

What to bring

What to bring

You will get a list after booking the expedition with all the things you should bring with you.

Food

Location

Bukowy Gaj 3, 58-563 Przesieka, Województwo Dolnośląskie, Poland

Info

The site is located near the house of Wim and the classic waterfall. Beautiful nature surrounds us. The house is cosy and simple with a beautiful meditation room. You will love it. Preis inkl. Unterkunft und vegetarische Verpflegung

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