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The Wim Hof Method Logo

WHM Travel Experience

Przesieka With Bas Kuijten

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  1. Wim Hof Method
  2. Activities
  3. Whm Travel Experience Przesieka Bas Kuijten
  • Image 1 of 12 - Experience Nature to get an impression of WHM Travel Experience at Przesieka
  • Image 2 of 12 - Experience Nature to get an impression of WHM Travel Experience at Przesieka
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  • Image 5 of 12 - Experience Nature to get an impression of WHM Travel Experience at Przesieka
  • Image 6 of 12 - Experience Nature to get an impression of WHM Travel Experience at Przesieka
  • Image 7 of 12 - Experience Nature to get an impression of WHM Travel Experience at Przesieka
  • Image 8 of 12 - Experience Nature to get an impression of WHM Travel Experience at Przesieka
  • Image 9 of 12 - Experience Nature to get an impression of WHM Travel Experience at Przesieka
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  • Image 12 of 12 - Experience Nature to get an impression of WHM Travel Experience at Przesieka
One of three themes covered in WHM Travel Experience is Nature

Nature

One of three themes covered in WHM Travel Experience is Ice Bath

Ice Bath

One of three themes covered in WHM Travel Experience is Breathing

Breathing

What you get

When you want to feel strong again, proud of yourself, feel yours self, reunite your body and mind, feel healthier + happy
EARLY BIRD €1249,- until 31/12/2018 After that normal price is €1.450,- Warm Regards, Robbie & Bas

In this week you will delve deeper into the Method; practice with the cold extensively, expand your breathing techniques as well as your commitment. This extended experience is a great way to clear your mind of any clutter, get a fresh perspective on life and to just let go.

Who is this week for?

This week is designed for practitioners who want to deepen their practice and get out of their comfort zone. 

Program

February 16th 2019

Time

Description

07:00 am

This is the day you wake up to go to Poland to ignite your Innerfire!!! It's up to you to decide if you want to go by car or by plane

18:00 pm

If you decide to go by plane, you will fly into Václav Havel Airport, in Prague (IATA code:PRG). Our shuttle bus takes you to Poland. Pick-up from the airport is at 18:00 PM.

21.00 pm

Arrival in hotel Przesieka

22:30 pm

End of day 1

February 17th 2019

Time

Description

07:00 am

Breathing session

08:30 am

Breakfast

10:00 am

Exercise 1 Ignite you innerfire

13:00 pm

Lunch

15:00 pm

Getting to know each other/ expectations

17:00 pm

Group experience

19:00 pm

Dinner

20:30 pm

Exercise 2 Sharing / Constellation

15:00 pm

End of day 2

February 18th 2019

Time

Description

07:00 am

Breathing session

08:30 am

Breakfast

10:00 am

Exercise 3 Expedition 1 Ignite you innerfire

15:00 pm

Return

19:00 pm

Dinner

20:30 pm

Exercise 4 Sharing/Constellation/ Other

21:30 pm

End of day 3

February 19th 2019

Time

Description

07:00 am

Breathing session

08:30 am

Breakfast

10:00 am

Exercise 5 Ignite you innerfire

13:00 pm

Lunch

15:00 pm

Sharing

17:00 pm

Group experience

19:00 pm

Dinner

20:30 pm

Exercise 6 Constellations

22:00 pm

End of day 4

February 20th 2019

Time

Description

07:00 am

Breathing session

08:30 am

Breakfast

10:00 am

Exercise 7 Ignite you innerfire

13:00 pm

Lunch

15:00 pm

Sharing

17:00 pm

Group experience

19:00 pm

Dinner

20:30 pm

Exercise 8 Sharing / Constellations

22:00 pm

End of day 5

February 21st 2019

Time

Description

07:00 am

Breathing session

08:30 am

Breakfast

10:00 am

Exercise 9 Expediton 2 Ignite you innerfire and ascent of mighty Mount Śnieżka

16:00 pm

Return to hotel

17:00 pm

Sharing

19:00 pm

Dinner

20:30 pm

Exercise 10 Sharing / Constellations

22:00 pm

End of day 6

February 22nd 2019

Time

Description

07:00 am

Breathing session

08:30 am

Breakfast

10:00 am

Exercise 11 ignite you innerfire

13:00 pm

Lunch

15:00 pm

Sharing

17:00 pm

Group experience

19:00 pm

Dinner

20:30 pm

PARTY TIME until ......End of day 7

February 23rd 2019

Time

Description

05:00 am

Return to Prague airport, Czech by bus

11:00 am

Return home by car

What to bring

- humor!!
- passion!!!
- warm clothes
- bathing clothes
- rubber shoes
- back-pack
- sun glasses
- gloves
- hat
- other..

Food

Food will be catered for, but if you have a speciality from your country of origin, please feel free to bring it along :-)