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In this week you will delve deeper into the Method; practice with the cold extensively, expand your breathing techniques as well as your commitment. This extended experience is a great way to clear your mind of any clutter, get a fresh perspective on life and to just let go.
Who is this week for?
This week is designed for practitioners who want to deepen their practice and get out of their comfort zone.
07:00 am
This is the day you wake up to go to Poland to ignite your Innerfire!!! It's up to you to decide if you want to go by car or by plane
18:00 pm
If you decide to go by plane, you will fly into Václav Havel Airport, in Prague (IATA code:PRG). Our shuttle bus takes you to Poland. Pick-up from the airport is at 18:00 PM.
21.00 pm
Arrival in hotel Przesieka
22:30 pm
End of day 1
07:00 am
Breathing session
08:30 am
Breakfast
10:00 am
Exercise 1 Ignite you innerfire
13:00 pm
Lunch
15:00 pm
Getting to know each other/ expectations
17:00 pm
Group experience
19:00 pm
Dinner
20:30 pm
Exercise 2 Sharing / Constellation
15:00 pm
End of day 2
07:00 am
Breathing session
08:30 am
Breakfast
10:00 am
Exercise 3 Expedition 1 Ignite you innerfire
15:00 pm
Return
19:00 pm
Dinner
20:30 pm
Exercise 4 Sharing/Constellation/ Other
21:30 pm
End of day 3
07:00 am
Breathing session
08:30 am
Breakfast
10:00 am
Exercise 5 Ignite you innerfire
13:00 pm
Lunch
15:00 pm
Sharing
17:00 pm
Group experience
19:00 pm
Dinner
20:30 pm
Exercise 6 Constellations
22:00 pm
End of day 4
07:00 am
Breathing session
08:30 am
Breakfast
10:00 am
Exercise 7 Ignite you innerfire
13:00 pm
Lunch
15:00 pm
Sharing
17:00 pm
Group experience
19:00 pm
Dinner
20:30 pm
Exercise 8 Sharing / Constellations
22:00 pm
End of day 5
07:00 am
Breathing session
08:30 am
Breakfast
10:00 am
Exercise 9 Expediton 2 Ignite you innerfire and ascent of mighty Mount Śnieżka
16:00 pm
Return to hotel
17:00 pm
Sharing
19:00 pm
Dinner
20:30 pm
Exercise 10 Sharing / Constellations
22:00 pm
End of day 6
07:00 am
Breathing session
08:30 am
Breakfast
10:00 am
Exercise 11 ignite you innerfire
13:00 pm
Lunch
15:00 pm
Sharing
17:00 pm
Group experience
19:00 pm
Dinner
20:30 pm
PARTY TIME until ......End of day 7
05:00 am
Return to Prague airport, Czech by bus
11:00 am
Return home by car
"Minds are like parachutes; they only function when open" Thomas R. Dewar
