WHM Travel Experience
IF: You are prepared to meet the polarity of life head on. You sometimes feel like living in a small box and it is making you ache for a space so big it can contain all of you. You are committed to learning how to master both your body and your mind in whatever extreme situations life throws at you. You are hungry for a once-in-a-lifetime experience with your kind of people in one of the most beautiful, but also one of the most extreme (and endangered) natural habitats on this planet. THEN this journey is for you!
In this week you will delve deeper into the Method; practice with the cold extensively, expand your breathing techniques as well as your commitment. This extended experience is a great way to clear your mind of any clutter, get a fresh perspective on life and to just let go.
Who is this week for?
This week is designed for practitioners who want to deepen their practice and get out of their comfort zone.
Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.
Please make sure that you show your order number on arrival, either on a print-out or via your phone.
We advise to eat light, if at all, before the workshop.
Your valid (!) passport
All meals provided
Emphasis on locally sourced
Vegetarian options available