WHM Travel Experience

  • Image 1 of 2 - Experience Meditation to get an impression of WHM Travel Experience at Lower Saxony
  • Image 2 of 2 - Experience Meditation to get an impression of WHM Travel Experience at Lower Saxony

DATES UPCOMING...

€ 850.00
Information

Nordseeabenteuer im Winter. Atemsessions mit grandiosem Blick auf das Meer!

In this week you will delve deeper into the Method; practice with the cold extensively, expand your breathing techniques as well as your commitment. This extended experience is a great way to clear your mind of any clutter, get a fresh perspective on life and to just let go.

Who is this week for?

This week is designed for practitioners who want to deepen their practice and get out of their comfort zone. 

Program

Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.

Please make sure that you show your order number on arrival, either on a print-out or via your phone.

We advise to eat light, if at all, before the workshop.

10. März

Time

Description

19:00

Get together (Location wird noch angegeben)

11. März - 14. März

Time

Description

8:00

Atemsession

10:00-12:00

Infos zur Wim Hof Methode

14:00-17.30

weiterführende Techniken

19:00

Abendessen

15: März

Time

Description

10:00-11.30

Strand, Kälte, Glückshormone und Verabschiedung

What to bring

Stuff
bequeme Kleidung
Badesachen

Location