WHM Travel Experience
A Wim Hof Method Meditation Retreat with Alan Thong, aka the Asian Iceman. . In this retreat we will use the Wim Hof Method to go deeper in Meditation. Your teachers are Alan Thong and Tim van der Vliet, both experienced Wim Hof Method instructors and meditation teachers. . The setting is at mopunt Fuji. If you have not been to Japan yet, this will be a chance to see the beauty of Japan, connect with mount Fuji and learn and experience meditation from a collaboration of two experienced meditators, meditation instructors and WHM instructors. . 6 days, 7 nights.
In this week you will delve deeper into the Method; practice with the cold extensively, expand your breathing techniques as well as your commitment. This extended experience is a great way to clear your mind of any clutter, get a fresh perspective on life and to just let go.
Who is this week for?
This week is designed for practitioners who want to deepen their practice and get out of their comfort zone.
Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.
Please make sure that you show your order number on arrival, either on a print-out or via your phone.
We advise to eat light, if at all, before the workshop.