In this week you will delve deeper into the Method; practice with the cold extensively, expand your breathing techniques as well as your commitment. This extended experience is a great way to clear your mind of any clutter, get a fresh perspective on life and to just let go.
Who is this week for?
This week is designed for practitioners who want to deepen their practice and get out of their comfort zone.
Only two words... Breathe Slowly
What you getEarly bird now (from 2500)
Two instructors (Dan de Luis and I)
Small group (max 20)
Guidance in ice bath
Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.
Please make sure that you show your order number on arrival, either on a print-out or via your phone.
We advise to eat light, if at all, before the workshop.
What to bringSwimming wear
Altos Del Alma Cabañas, Los Robles, San Martín de los Andes, Neuquen, Argentina
This is an amazing space that will uplift your experience. Google Altos Del Alma Cabañas to get a view. Check the video in the bottom of the web page.